Monday, March 21, 2011

38 years now what?

So last year I wrote a pretty good post on my birthday thinking about where I've come from and where I plan on going.  Looking back at this last year I have managed to meet some of the goals I've set for myself and I feel pretty good about it!

The most important of them for me was finishing my Labor Doula training and beginning to attend births.  I have had such amazing experiences so far on this journey.  It has been a true honor to be a part of the miracle of birth in all it's forms.  I've been witness to a baby born drug free while mom used hypnosis, twins born virtually unassisted at home, and a baby born via a cesarean! I've expanded my knowledge and my network tenfold it seems in the last year.  Each and every family that invited me into their lives has been a blessing to me. I can only hope that I've been able to give back to them as much as they have given to me.

While I LOVE being a doula I am feeling more and more called to midwifery as a profession.  The last few months I've been reading like crazy trying to "know" as much as I can about birth in order to be better informed and prepared to support my doula clients.  All of this reading keeps reinforcing the feeling in my heart that I am meant to do more than I am to help women have the births they want.  So to that end I'm working slowly on obtaining the text books I need, getting in on as many teaching moments as are offered locally, and looking for ways to expand my knowledge in preparation for taking classes to become a midwife sometime in the near future.  That timing is still up in the air a bit though.

With Marc actually having finished his Bachelors Degree this past fall he is actively looking for work back East. (East of the Rockies and South of the Mason/Dixon line if you please)  Where we land will have a lot to do with how I go ahead with my schooling, and if I go to nursing school or midwifery school. The midwifery laws very so much from state to state that it really does make a HUGE difference.  This factor has also ruled out a few places that we could have looked for work, but due to the fact that home births are illegal I won't live in those locations. (I.E. Illinois, Kentucky, and North Carolina to name a few)

So the next step for me is to work hard on getting my writing/blogging etc in order. I've applied to be a content writer to a couple of websites, and I hope to get some writing gigs to help finance my doula practice!  And to that end I also need to finish my website and continue networking in order to bring in clients consistently for my practice. So IF you know of anyone expecting a baby in August or beyond have them surf on over to my availability calender and doula profile on Doula Match and contact me for an interview!

In August I hope to go to instructor training for Dancing For Birth up in Seattle in order to expand my offerings and bring in a bit more revenue.  I truly think I'd enjoy teaching this type of childbirth prep class, and it is very very hard to work as a doula full time financially.  So many people have no idea what I do still, AND don't realize the value of hiring me.  So until those things change I won't be able to make a living at just doing births.  I've got some other ideas of how to add value to my practice without adding a lot more time consuming work. We shall see if they pan out or not.

This year has other exciting ventures ahead as well. A trip home with the whole family, training for a 5k, Marc training to do the Portland Triathlon, lot's of camps and hopeful enjoying the Oregon countryside as much as possible.

Tri-tip Steak Soup

It's no secret to my friends that I LOVE Tri-tip. It's an amazing cut of beef that is a luscious steak dinner one night and transforms into so many different things the next that it is really a frugal cooks' dream.  Here's what I did with our left over tri-tip last night!

 I made soup. It was really good and even the kids raved. What I love about soup is that you can pretty much use any veggies you have on hand.  I just try to "cook a rainbow" of veggies, so an orange, a green, a white, a red, etc. Other options would be asparagus, zucchini, yellow squash, sweet potato, parsnip, turnips, beets. . .The choices are endless!  If you don't have potatoes throw in some rice for the starch instead.

Here is what's in the bowl above:

Tri-tip Steak Soup

  • 1 pound of Grilled Tri-tip cut into bite sized cubes.
  • 4 med. potatoes peeled and cubed
  • 3 large carrots peeled and cubed
  • 1 14 oz can of diced tomatoes
  • 1 can of green beans (or a cup of fresh or frozen green beans)
  • 1/2 cup sliced mushrooms
  • 1 med onion diced
  • 2 T minced garlic
  • 1 14 oz can of tomato sauce
  • 4 cups of veg. stock (or 2c veg and 2c beef broth)
  • 2 T butter or olive oil
  • 2T red wine (or if you don't use alcohol just use some of the broth or stock) for deglazing
  • 2 T prime rib seasoning (rosemary, black pepper, salt, paprika, garlic)
  • 1 T kosher salt
  • 1T Steak Sauce -- THIS is what I think makes it taste like "steak soup"
  • 2T brown gravy mix (to help thicken up the broth)
  • Fresh ground black pepper



Directions:

  • Heat butter or oil in a stock pot over medium heat. 
  • Saute Onion until translucent then add the garlic to caramelize. 
  • Deglaze the pan with the wine or some of the stock.
  • Pour in the tomato sauce, stocks, seasonings, and steak sauce. Bring to a boil
  • Add in the carrots and simmer for 5 minutes, then add the potatoes.
  • Cook at a slow boil for 15 minutes and then add the soft veggies (tomatoes, green beans, mushrooms etc).
  • Ladle out 1/4 cup of the broth and whisk it with the gravy mix, then stir back into the pot.
  • Cook until the potatoes and carrots are fork tender.
  • IF you want to use rice instead of potatoes I recommend cooking the rice first and adding it in the last 5 minutes of cooking or you will loose all of your broth to the rice!
Serve with a big slice of buttered crusty bread and enjoy!!

Easy Tri Tip Fajitas with Cilantro-Lime Rice

Fajitas


1 onion
1 bell pepper (I like red or orange better than green!)
Grilled Tri-tip sliced into thin strips
1 pkg Fajitas seasoning
2 T olive oil


In a large frying pan heat the oil over medium heat.
Slice the onion and pepper into strips

Sauté the onion and pepper stirring occasionally, but letting them caramelize slightly before each time you stir.
Remove to a dish and cover with foil.
Add the meat and heat through. Add seasoning mixed per package directions. Bring to a boil, reduce heat and return veggies to the pan and toss to cover.

Serve over rice or in warm flour tortillas. 



Cilantro-Lime Rice


1 cup rice 
1/4 cup chopped fresh Cilantro
zest and juice of 2 small limes
2 cups of chicken or vegetable broth
1/4 cup of water

Cook the rice with the lime zest, juice, broth, and water using your normal method for rice.
Add the cilantro and stir and let stand for 5 minutes before serving.

Top with lettuce, cheese, pico, sour cream, guac, what ever you like!