How my kids challenged my skills this Halloween; or how to make armor from craft foam Part 3 The Final Results!

Ok so if you have followed along thus far, you've seen all of the steps I used in making this year's Halloween costumes.  I finally had time to get the kids back into their outfits and take some nice pictures in the woods behind our house. I'll post the screenshots here as well so you can see a comparison. Enjoy!!

Lily as Twilight Princes Zelda!

Screenshot for Zelda

Twilight Princess Zelda

Colton as Link from Twilight Princess Zelda

Screenshot from Twilight Princess Zelda

Link from Twilight Princess Zelda

And Austin as Ezio Auditore da Firenze

Screenshot from Assassin's Creed II

Austin as Ezio

One final shot of the kids.

Halloween 2013

How my kids challenged my skills this Halloween; or how to make armor from craft foam Part 2

So we left off with Link's Tunic and Hat........I forgot to mention that I used the most awesome spray adhesive to glue all the different armor pieces and details together.

Now on to Austin's choice of character. Ezio Auditore da Firenze from Assassin's Creed II. Here is the screenshot I found online that gave a good view of the basic armor set for this character. The items that were most important for Austin were the hood, the cape, the bracer, and the belt/sash.

Since I was already working with craft foam for Colton and Lily's costumes I started with the belt buckle and bracer first. The bracer is from an "upgrade" armor set not the one in the picture above. The cape we chose was also an upgrade that was black with a red liner. here's a good pic of the bracer.

I didn't find nearly as many or as detailed tutorials online for this character as I did for Link and Zelda, but I did find some that were helpful:

• Ezio cosplay tutorial
• Ezio Belt Buckle
• Ezio Bracer Templates
• Ezio Bracer final pic
• Ezio Hood Pattern

Using the same techniques as the shoulder armor for Zelda, I created this bracer using the templates in the link above.

After this I riveted the "leather" part of the bracer to a piece of faux leather fabric. I tried to use eyelets to allow for leather lacing to tie the bracer onto the arm, but the eyelets wouldn't work, so I just threaded the lacing under the craft foam piece and tied it onto the arm that way.

For the second bracer I just cut a piece of foam, sealed and painted it black. Then I drew a design from a template I made off a picture I found online. I used silver puff paint to fill in the scored design.

The belt piece was a lot of fun to create. First I used this picture to create a template to draw off of:

I edited it in picasa to get a line drawing I could trace by taping it up to the window. Once I had that i cut it apart and cut out the separate pieces you see in the unpainted picture of the buckle below.

 I used the same basic technique as in the second link above. I used a ball point pen in black to draw/score the details into the foam. 

Sealing it with the same glue/decoupage mixture as the other armor I then started with a coat of black paint. Then I did a few coats of sliver paint, rubbing it out of the scored details. Finshed with a watered down coat of black to really make the details stand out and make the buckle look more like it was made out of silver metal.

The cape was another challenge, but I found using the craft foam riveted to faux leather to make the shoulder armor allowed me to sew the cape onto the shoulder piece.  I attached the belt to a piece of red satin. Here's Austin modeling the belt and cape for me.

After a trial run of the costumes as the school's harvest fest, we realized that the cape wasn't as sturdy, so I redid it adding more rivets and faux leather to hold it all together.

The most challenging part of Austin's costume was the hood. It is very iconic and quite specific in design. There were a number of patterns online, but when I used them the effect wasn't right. So, I decided to create my own pattern using the screen shot above.

I spent quite a bit of time taking measurements from the picture and scaling it up to make a usable pattern. I found that using heavy interfacing in the band and point around the opening of the hood gave it the same stiff appearance from the screenshot. Sadly some how the paper pattern pieces have gone missing in the chaos following trick or treating or I'd post pictures of them here. Here are the front and side views of the finished hood:

I ran out of time, so I wasn't able to finish the jacket that the hood should have been attached to.  I choose to tack it to the shirt Austin would wear instead, and I think it made a good substitution. The shirt is from last year's Legolas costume. I made it from an off the rack shirt I found at Goodwill (notice a trend here?) that I replaced the sleeves on with fabric taken from a shower curtain!

When it was all said and done I think the whole costume turned out rather well! See part three for pictures of the kids in their finished costumes!

How my kids challenged my skills this Halloween; or how to make armor from craft foam Part 1

This Halloween the kids really challenged my costume making skills!
All three kids chose characters from video games this year as their costumes. Colton and Lily wanted to be characters from  game series called Zelda. The main character is Link. An Elven like warrior. Zelda is the princess. Of course having played the game in my twenties I figured, sure no problem!! What I wasn't aware of when I first agreed to this scheme was that in the specific incarnation of these characters that my children wanted to be Zelda wears jeweled armor! Here's a screenshot of Lily's chosen character:

So, after I see this, Colton says to me, "Mom, I'm not sure you can do that!" Hahaha!! Challenge Accepted!!! Colton's chosen character of  Link also has leather bracer and a very specific looking hat. Here's a pic of who he wanted to be:

So off I go to the internet to see if I can figure out how to make armor. Thankfully I found some amazing tutorials on http://www.deviantart.com/ ! While doing research for these costumes I was awed by the amazing talent out there in the cosplay world! Here are just a few examples of the posts I used to guide me in my quest for realistic looking costume armor and accurately depicted clothing:

• Zelda Twilight Princess armor tutorial
• Link's Bracer tutorial
• Zelda's Armor design templates
• Link's hat

So, after what seemed to me like days of research I bought the supplies and got to work! I started with Lily's armor because it seemed like the most time consuming of the two.  

Using the templates I found I cut out and formed the base pieces of the Zelda shoulder armor:

I think it is so very cool that you can heat up the craft foam over a range top burner and get it to hold a form!!

After laboriously cutting out the detail pieces with an x-acto knife and gluing them to the base pieces I painted each piece front and back with 2 coats of Elmers Glue all mixed with some water and a bit of glossy decoupage. Then after that was dry I painted them gold using artists acrylic.

Then after two coats of gold paint, I rubbed a bit of watered down black over them to take down the "shine" a bit and make them look more like real armor.  I did the same with the chest piece and added beads that were part of a necklace I found  on clearance at a local accessory store. I used wire to help keep the top of the shoulder piece in the shape required and also to create loops to attach the chest piece to. Here's Lily trying on the finished shoulder/chest armor:

Following all the same steps I made her crown that I attached to some 16 gauge copper wire that I bought at the hardware store (it's WAY cheaper there than at a craft store btw). Here's the finished crown:

I found a long brunette wig at Goodwill and restyled it to match Zelda's hair style as best as I could. I think it turned out pretty good!

For Link's bracer I had to create my own template from pictures off the internet.  Then, I followed the same process but instead of painting it I stopped at the glue/decoupage step because the finished piece needed to look like brown leather, and the craft foam was already brown.

For Link's hat and tunic I found great patterns online. The tunic was amazingly simple to create using one of Colton's t-shirts in order to get the basic shape. 

Using a fake leather purse I found at Goodwill and an old belt I created Link's sword belt and his inventory belt. I also bought sand art necklaces and filled the bottles with colored water to make his potions.

Thankfully, I didn't need to make pants this year having already made brown faux suede pants for Colton's Robin hood costume.

In Part 2, I'll go over what I did to create Austin's costume and post the final results!

Solidarity in motherhood

I have always valued my mommy friends.  Ever since I became pregnant with my oldest son way back in the fall of 2000, I sought out like minded women with similar experiences to help me navigate the waters of parenthood.  The simple idea that I was not alone in this journey made all of the challenges much much easier to overcome.

It started with La Leche League meetings and Attachment Parenting International meetings in Austin, TX. There I met moms in all stages of their journeys who believed in very similar ideals such as co-sleeping, breastfeeding, and gentle parenting.  Many of them became close friends of mine, some of whom I am still in contact with 10 years and a cross country move later.  While we were in Texas so many challenges came my way and so many moms stepped up to give me much needed advice, let me cry on their shoulders, or just be present with me in my struggles.  There were midnight calls and rides to the children's ER when my husband was out of town, food brought over after an emergency D&C following the birth of my 2nd son, and so many much needed playdates where my kids could run and be kids while I got to sit and enjoy adult conversation. I truly believe I am a much better mother due to the strong loving guidance and support of those women.

When my husband's job moved us from Texas to Oregon I was really worried about finding other moms to connect with. Having to start all over again really scared me. I really missed having my sister-friends around me.  Then I got pregnant with my daughter and found a couple of resources that led me to a whole new group of amazing moms.  The forums for the web version of Mothering Magazine let me to my "tribe" (def 2) and very soon I was no longer alone in a new town.  Once I decided who would care for me during my prengancy and where I would give birth to my daughter I found yet another amazing group of women and families through the Andaluz Waterbirth Center.  Some of those women have become my best friends.

Now that my children are school age the playdates and park days have slowed down.  We don't gather in groups for support nearly as much as we used to.  My children's activities and school friends have more influence on the adults that I interact with than my own choices of like minded ideals.  This is both a blessing and a challenge.   I have met some amazing people that are now part of my circle of friends who support me in this crazy journey.  Others have been learning moments in tolerance and patience.  But regardless of how well I get on with the other adults in the room there is one thing we all have in common. We are parents and we are all on a journey of the utmost importance. Raising strong, confident, capable kids who will grow up to be successful happy adults.  Knowing we're not alone goes a long way towards helping us all survive the quest.

With how busy all of our lives have become however, getting together in person isn't something that happens outside of the events our children all participate in.  And that's where the internet comes in.  Besides the obvious benefits of Social Media on being able to connect with like minded people, I follow a number of Mom bloggers from all over the country who write posts about all of the things we have in common as moms. While we might be alone physically we are not alone in our struggles thanks to the words of wisdom, commiseration, and joy of folks like Mama Birth and Laura from Our Messy Life.  Following their journeys online has brought humor and tears of joy to my daily life.

I know I don't blog regularly or nearly often enough, but I hope that those that do stumble across my page can find the same support, tips for an easier life, laughter, and hope that I find in the pages I follow.

Santa and believing in the unseen aka Yes, Virginia there is a Santa!

Recently there have been a rash of articles, blogs, and essays written on whether or not we should as parents perpetuate the myth of Santa.  I was dumb and broke the 1st rule of the internet and read the comments on some of the articles.  It was a bit of a "duct tape moment" for me since the vitriol over this topic was out of control!  Seriously I am not a bad parent because I allow my kids to believe in magical things while they are still young.  I am not a liar.  I don't care what you teach your kids about mythical beings, but I tell you one thing, if your kid bullies mine because you failed to also teach them tolerance for what others believe I'll be pretty upset.

In the end I remember my mom reading this letter to me when I was a child and starting to doubt.  It put it all into perspective and I no longer questioned why she so fervently believed in Santa and why she wanted me to as well.  This is what I've read to my kids each time one of them started to doubt.  I don't think you're ever to old for believing in love, magic, and goodwill.

Eight-year-old Virginia O'Hanlon wrote a letter to the editor of New York's Sun, and the quick response was printed as an unsigned editorial Sept. 21, 1897. The work of veteran newsman Francis Pharcellus Church has since become history's most reprinted newspaper editorial, appearing in part or whole in dozens of languages in books, movies, and other editorials, and on posters and stamps.


"DEAR EDITOR: I am 8 years old.
"Some of my little friends say there is no Santa Claus.
"Papa says, 'If you see it in THE SUN it's so.'
"Please tell me the truth; is there a Santa Claus?

"VIRGINIA O'HANLON.
"115 WEST NINETY-FIFTH STREET."

VIRGINIA, your little friends are wrong. They have been affected by the skepticism of a skeptical age. They do not believe except [what] they see. They think that nothing can be which is not comprehensible by their little minds. All minds, Virginia, whether they be men's or children's, are little. In this great universe of ours man is a mere insect, an ant, in his intellect, as compared with the boundless world about him, as measured by the intelligence capable of grasping the whole of truth and knowledge.

Yes, VIRGINIA, there is a Santa Claus. He exists as certainly as love and generosity and devotion exist, and you know that they abound and give to your life its highest beauty and joy. Alas! how dreary would be the world if there were no Santa Claus. It would be as dreary as if there were no VIRGINIAS. There would be no childlike faith then, no poetry, no romance to make tolerable this existence. We should have no enjoyment, except in sense and sight. The eternal light with which childhood fills the world would be extinguished.

Not believe in Santa Claus! You might as well not believe in fairies! You might get your papa to hire men to watch in all the chimneys on Christmas Eve to catch Santa Claus, but even if they did not see Santa Claus coming down, what would that prove? Nobody sees Santa Claus, but that is no sign that there is no Santa Claus. The most real things in the world are those that neither children nor men can see. Did you ever see fairies dancing on the lawn? Of course not, but that's no proof that they are not there. Nobody can conceive or imagine all the wonders there are unseen and unseeable in the world.
You may tear apart the baby's rattle and see what makes the noise inside, but there is a veil covering the unseen world which not the strongest man, nor even the united strength of all the strongest men that ever lived, could tear apart. Only faith, fancy, poetry, love, romance, can push aside that curtain and view and picture the supernal beauty and glory beyond. Is it all real? Ah, VIRGINIA, in all this world there is nothing else real and abiding.

No Santa Claus! Thank God! he lives, and he lives forever. A thousand years from now, Virginia, nay, ten times ten thousand years from now, he will continue to make glad the heart of childhood.

Halloween 2011

Halloween 2011

So this year we all dressed up as Harry Potter characters! I had a lot of fun making the kids robes in their characters' house colors, shopping for accessories, and going through a few different Goodwill stores for Marc's and my costumes. (total score on my wig btw only $1!!)  You can see a bit about the process of making the robes here.

I'm pretty happy with the finished results!  

Austin was channeling his inner Slytherin
dressed as Draco Malfoy

Colton made the PERFECT Harry!!

Lily had a lot of fun and looked "hauntingly"
like Moaning Myrtle!

My Wizards and Witch at their
schools' Harvest Ball.

Halloween night we all got dressed up and headed out for
Trick or Treating! Marc is Remus Lupin and I was Tonks.

The kids and their loot!

The making of a Harry Potter Halloween!

This year I stayed true to my "no store bought costumes" mantra and made all 3 of my children robes for their Harry Potter character costumes.

I started off with THIS pattern that I found online.  But rather than lining the whole thing I only did the top (hood, sleeves, yoke/collar area) For the sleeves on the boys' robes I only did the area that is the cuffs, rather than the whole sleeve to save time.

As I was merrily sewing along my needle busted and got stuck in the presser foot! I had never seen this happen before, so of course I had to take a picture of it!

Lily's robe was the first one I worked on, and it was very much a "learn as I go" project for me.  The main body of the robes are polar fleece, and the lining is suiting in the appropriate house colors. Lily's is grey because she is a ghost.  You'll have to see the my next post to find out WHICH ghost!

Here is her robe all finished (I thought I took more in progress pictures, but I guess in the hurry to get them done in time to wear to our cub scout party I forgot!)

My hubby helped with the finishing touch for their costumes and whittled them all wands. (we have lathe turned wands that a friend's hubby made them a few years ago, but they have gone missing) Here's Lily's:

A few other finishing touches like hair color, ties in the right house colors, a couple of temporary tattoo scars and we were looking pretty good!  All in all I am thrilled with how the whole look came out. 

30 Days of Thankfulness-Week One Recap

I think I did pretty good! Only missed one day and repeated myself once. But at least that repetition had a bit more detail AND it just shows you how much I LOVE my children.

Day 1: So hopefully I can remember to do this every day, but I am going to at least start the whole "Thankful for Thirty Days" deal. Today, Nov. 1st, 2011, I am thankful for my amazing husband (Marc)

Day 2: I am thankful for my children and for being a mom.

Day 3: You know it's pretty cool that I am having a hard time deciding what to post today for 30 days of Thankfulness, not because I can't think of anything, but because I have so many to choose from! So, today I am thankful for all of the amazing women in my life who are smart, strong, beautiful people that both support me and inspire me to be a better woman.


Day 4: Today I am grateful for my extended family. Those related by blood and those who we have chosen to be family. I am blessed to be a part of so many amazing people's lives. Remember I am thankful to have the chance to be there for you, as you have been there for me.

Day 5: Thankful today for warm sweats, a comfy bed, and my ipad to keep me company.

Day 6: Today I am thankful for my children. Each of them has taught and continues to teach me something new and beautiful about the world, challenge something in myself, and allow me to be what I've always wanted to be: A mother.

Day 7 & 8: Ok so I missed yesterday's "thankful" post. So today I am thankful for mistakes, failures, and 2nd chances. Without them we'd never learn, grow, or change.

Here is to the next week of gratitude!

Adventures in NRT and diet change

So as many of you know I've been dealing with chronic pain, inflammation, fatigue, and fogginess over the last few years.  I'm starting a new approach in healing my body and hopefully this will fix the problems that I'm facing once and for all.

NRT=Nutrition Response Testing.  It is an alternative medicine approach to finding the root causes of your ailments and using whole food supplements to help your body heal itself.  My assessment with Dr. P showed things that I had suspected but that all previous testing had shown to be "within normal range".   I have low thyroid function, severely compromised adrenal function, a high level of residual mercury, and an intolerance to sugars. All of which combine to create the above symptoms.

So with that I've been given a few supplements to help my thyroid and adrenals begin to function normally again, a detox supplement to rid my body of the mercury, and been told to strictly limit my sugars. To start with I'm cutting out all processed sugar even more than I already have. i.e. no cane sugar at all, no corn syrup  HFCS or otherwise, no sugar processed from anything not whole.  I can still have honey, maple syrup, and whole fruit but not fruit juice. FOR NOW.  After a few weeks of doing this if I don't show improvement I will have to cut back/cut out those as well.

Today is what I'm considering DAY ONE even though I started the supplements last Thursday.  My food intake so far has been egg salad, a sourdough English muffin, some Greek yogurt with fresh strawberries, and my coffee with honey and cream.  Pretty darn good if I do say so myself, especially considering the fact that there are 3 HUGE bags of Easter candy sitting on my dining room table.

I haven't quite decided what I'm making for dinner tonight. Probably pork chops. Cinnimon Apple chops for everyone else, plain salt and pepper for me.

Anyone out there do "low sugar/no sugar" diets? WITHOUT using artificial sweeteners which I will not eat?  I'd love some tips and tricks!

I am a birth art addict!

I don't normally go in for blog giveaways, but one of the blogs I follow just put up one of the coolest pieces as a give away that I've ever seen!!  It speaks to me in so many ways, and feeds my addiction to birth art of all kinds.

Nicole over at Bellies and Babies is giving away a scuplutre similar to this one:

From Deb at Mudd Puppy Pottery!

I would soooo love to have this or many of her other awesome pieces!!  So in order to get another entry in the giveaway here I am blogging about this beautiful piece of art! 

Crossing my fingers! Oh and since you made it this far, follow the links above and enjoy both of these lady's works for yourself.

38 years now what?

So last year I wrote a pretty good post on my birthday thinking about where I've come from and where I plan on going.  Looking back at this last year I have managed to meet some of the goals I've set for myself and I feel pretty good about it!

The most important of them for me was finishing my Labor Doula training and beginning to attend births.  I have had such amazing experiences so far on this journey.  It has been a true honor to be a part of the miracle of birth in all it's forms.  I've been witness to a baby born drug free while mom used hypnosis, twins born virtually unassisted at home, and a baby born via a cesarean! I've expanded my knowledge and my network tenfold it seems in the last year.  Each and every family that invited me into their lives has been a blessing to me. I can only hope that I've been able to give back to them as much as they have given to me.

While I LOVE being a doula I am feeling more and more called to midwifery as a profession.  The last few months I've been reading like crazy trying to "know" as much as I can about birth in order to be better informed and prepared to support my doula clients.  All of this reading keeps reinforcing the feeling in my heart that I am meant to do more than I am to help women have the births they want.  So to that end I'm working slowly on obtaining the text books I need, getting in on as many teaching moments as are offered locally, and looking for ways to expand my knowledge in preparation for taking classes to become a midwife sometime in the near future.  That timing is still up in the air a bit though.

With Marc actually having finished his Bachelors Degree this past fall he is actively looking for work back East. (East of the Rockies and South of the Mason/Dixon line if you please)  Where we land will have a lot to do with how I go ahead with my schooling, and if I go to nursing school or midwifery school. The midwifery laws very so much from state to state that it really does make a HUGE difference.  This factor has also ruled out a few places that we could have looked for work, but due to the fact that home births are illegal I won't live in those locations. (I.E. Illinois, Kentucky, and North Carolina to name a few)

So the next step for me is to work hard on getting my writing/blogging etc in order. I've applied to be a content writer to a couple of websites, and I hope to get some writing gigs to help finance my doula practice!  And to that end I also need to finish my website and continue networking in order to bring in clients consistently for my practice. So IF you know of anyone expecting a baby in August or beyond have them surf on over to my availability calender and doula profile on Doula Match and contact me for an interview!

In August I hope to go to instructor training for Dancing For Birth up in Seattle in order to expand my offerings and bring in a bit more revenue.  I truly think I'd enjoy teaching this type of childbirth prep class, and it is very very hard to work as a doula full time financially.  So many people have no idea what I do still, AND don't realize the value of hiring me.  So until those things change I won't be able to make a living at just doing births.  I've got some other ideas of how to add value to my practice without adding a lot more time consuming work. We shall see if they pan out or not.

This year has other exciting ventures ahead as well. A trip home with the whole family, training for a 5k, Marc training to do the Portland Triathlon, lot's of camps and hopeful enjoying the Oregon countryside as much as possible.

Tri-tip Steak Soup

It's no secret to my friends that I LOVE Tri-tip. It's an amazing cut of beef that is a luscious steak dinner one night and transforms into so many different things the next that it is really a frugal cooks' dream.  Here's what I did with our left over tri-tip last night!

 I made soup. It was really good and even the kids raved. What I love about soup is that you can pretty much use any veggies you have on hand.  I just try to "cook a rainbow" of veggies, so an orange, a green, a white, a red, etc. Other options would be asparagus, zucchini, yellow squash, sweet potato, parsnip, turnips, beets. . .The choices are endless!  If you don't have potatoes throw in some rice for the starch instead.

Here is what's in the bowl above:

Tri-tip Steak Soup

• 1 pound of Grilled Tri-tip cut into bite sized cubes.
• 4 med. potatoes peeled and cubed
• 3 large carrots peeled and cubed
• 1 14 oz can of diced tomatoes
• 1 can of green beans (or a cup of fresh or frozen green beans)
• 1/2 cup sliced mushrooms
• 1 med onion diced
• 2 T minced garlic
• 1 14 oz can of tomato sauce
• 4 cups of veg. stock (or 2c veg and 2c beef broth)
• 2 T butter or olive oil
• 2T red wine (or if you don't use alcohol just use some of the broth or stock) for deglazing
• 2 T prime rib seasoning (rosemary, black pepper, salt, paprika, garlic)
• 1 T kosher salt
• 1T Steak Sauce -- THIS is what I think makes it taste like "steak soup"
• 2T brown gravy mix (to help thicken up the broth)
• Fresh ground black pepper

Directions:

• Heat butter or oil in a stock pot over medium heat. 
• Saute Onion until translucent then add the garlic to caramelize. 
• Deglaze the pan with the wine or some of the stock.
• Pour in the tomato sauce, stocks, seasonings, and steak sauce. Bring to a boil
• Add in the carrots and simmer for 5 minutes, then add the potatoes.
• Cook at a slow boil for 15 minutes and then add the soft veggies (tomatoes, green beans, mushrooms etc).
• Ladle out 1/4 cup of the broth and whisk it with the gravy mix, then stir back into the pot.
• Cook until the potatoes and carrots are fork tender.
• IF you want to use rice instead of potatoes I recommend cooking the rice first and adding it in the last 5 minutes of cooking or you will loose all of your broth to the rice!

Serve with a big slice of buttered crusty bread and enjoy!!

Easy Tri Tip Fajitas with Cilantro-Lime Rice

Fajitas

1 onion
1 bell pepper (I like red or orange better than green!)
Grilled Tri-tip sliced into thin strips
1 pkg Fajitas seasoning
2 T olive oil


In a large frying pan heat the oil over medium heat.
Slice the onion and pepper into strips

Sauté the onion and pepper stirring occasionally, but letting them caramelize slightly before each time you stir.
Remove to a dish and cover with foil.
Add the meat and heat through. Add seasoning mixed per package directions. Bring to a boil, reduce heat and return veggies to the pan and toss to cover.

Serve over rice or in warm flour tortillas. 

Cilantro-Lime Rice

1 cup rice 
1/4 cup chopped fresh Cilantro
zest and juice of 2 small limes
2 cups of chicken or vegetable broth
1/4 cup of water

Cook the rice with the lime zest, juice, broth, and water using your normal method for rice.
Add the cilantro and stir and let stand for 5 minutes before serving.

Top with lettuce, cheese, pico, sour cream, guac, what ever you like!

Grilled Tri-Tip

Marinade

1/4 cup veg oil (I use Canola for it's high smoke point since I'm grilling)

2 T Worchester Sauce

1T lemon juice

1t ground black pepper

1t kosher salt

1/2t red pepper flakes

3-4 cloves of garlic minced

4-5 green onion chopped fine

Whisk all ingredients together.

Marinade meat for at least 30 minutes, over night is even better.

Tri-tip is a cut that likes to be cooked hot and fast and on the rare side.

So temp it at 155 and let it rest to 160.

6-7 minutes per side at 500 degrees under the broiler if you aren't grilling outside should do it.

Let it rest for at least 10 minutes before slicing.

Slice thin across the grain of the meat on a bias for the best tenderness.

I recommend making more than one at a time since there are many wonderful ways to use the left overs!

What I wrote for my grandpa's funeral

When trying to think of something to say that would capture my feelings and what it was like to have Carl Pittman as a grandfather, so many thoughts swirled in my mind that I was quite overwhelmed. I was advised to pick a single memory, something that would bring joy to others, and to quote, keep it short.

The trouble is that there are too many memories to choose from, too many moments that brought me joy, and that in the retelling would share some of that joy with all of you. Moments full of laughter like the game of “stealing Papaw's chair”, moments of wisdom passed down like being told to “always get the name of everyone you do business with”, or moments of learning shared like teaching me how to whistle the “red bird's song”. I struggled over the last couple of days with which one to choose.

I finally settled upon the sunflowers. Which isn't surprising really since they will always be the flowers I associate with my Grandpa.

You see when I was little, I would sneak out to the bird feeder near the garden and take some of the sunflower seeds, then plant them in the corner of the garden by the fence. Every year a few would sprout and grow. I'd laugh, thrilled to see them tall and bright in the sunshine, and Grandpa would pretend to be surprised at them being there at all and in a mock scolding “tsk tsk” at me wondering what “little birdie” planted those flowers in his garden. Even when I went away to college and then later moved out of state, every year a sunflower would still grow. I'm not sure to this day if the birds did the planting or if Grandpa did it just to be able to tease me about them despite swearing he never planted them there to take up precious space for his peppers!

Sunflowers for the funeral from Marc, the kids, and I

In then end it doesn't matter. In the end when it comes right down to it, the sunflowers brought us both joy and helped us feel together over the miles that separated us. Just like each of the many memories and stories that are shared today, will bring each of us a bit of joy on a day of sadness and remind us that in our grief we are not alone.

Having Carl Pittman as a grandpa blessed my life. I have been blessed by his humor, wisdom, patience, and knowledge, and blessed by the presence of man who never failed to show his love for me. I love him deeply and will miss him always. 

Why yes, I AM a Doula!

I haven't talked much about being a doula on this blog since I try to keep my personal blogging stuff separate from my professional web presence, BUT I came across this video embedded on another doula's website and just had to share it here.  Enjoy!




If you are curious about what I do, now that you've watch the video please check out my business website where you can find information about what services I offer, links to my availability calendar, and my fee structure.

Encircling Hands Doula Support and Education