Wednesday, January 06, 2010

"Alien Smoothies"

"Alien Smoothies"

So after getting this horrible evil illness known as Strep Throat, I tried a number of things to help the pain. What ended up helping the most were really cold things like popsicles and smoothies.

So today I ended up making a smoothie made out of the following:

1 cup of mixed frozen fruit (strawberries, mango, peaches)
1 cup of frozen strawberries
1 banana
1 avocado
1 cup fresh spinach
1 cup of rice milk
1 cup of vanilla yogurt (Tillamook)
2 T flax seed meal
a packet of Emergen-C
2 capsules of Omega complex (squeezed the oil out, didn't put the gelatin capsule in)

The result was a greenish, creamy, frozen concoction that my 4 year old promptly dubbed "The Alien Smoothie"

It tasted absolutely amazing!! And felt great on my throat.

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